This series will teach and discuss common pull plays in ultimate, spanning a variety of offensive systems.
The eigth video in this series wraps up the vertical stack and introduces the side stack with a simple play, the flood. Analyst Joe Marmerstein covers how to run the play, what makes it effective, how to make adjustments in-game based on the conditions or defense, and how to play effective defense against this play.
Future videos in the series will be published every two weeks.
This series will teach and discuss common pull plays in ultimate, spanning a variety of offensive systems.
The ninth video in this series focuses on a common side stack pull play, the isolation. Analyst Joe Marmerstein covers how to run the play, what makes it effective, how to make adjustments...
In this video, analyst Joe Marmerstein breaks down the adjustments required in your throwing mechanics to execute hammers in the wind, including release angle, aim, and body position. This is part one of a two part series.
In this video, analyst Joe Marmerstein breaks down when you should use hammers in a game, how to maximize their effectiveness, and how establishing the hammer early can open up other throws later in a possession or match.
