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Color of Ultimate's Team Biles v. NOMO, Final, LA Throwback, 2020 Mixed Beach
This series will teach and discuss common pull plays in ultimate, spanning a variety of offensive systems.
The eigth video in this series wraps up the vertical stack and introduces the side stack with a simple play, the flood. Analyst Joe Marmerstein covers how to run the play, what makes it ef...
The ninth video in this series focuses on a common side stack pull play, the isolation. Analyst Joe Marmerstein covers how to run the play, what makes it effective, how to make adjustments...
In this video, analyst Joe Marmerstein breaks down the adjustments required in your throwing mechanics to execute hammers in the wind, including release angle, aim, and body position. This is part one of a two part series.